At Chrissy Lewin Yoga and Wellness, I help real people feel stronger, calmer, and more at home in their bodies.
Through yoga, breath work, and trauma-informed practices, I create classes that are accessible, empowering, and rooted in real life-not perfection.
Whether you're stepping on the mat for the first time or deepening your practice, you’ll be supported every step of the way.
For over 10 years, I have also worked with the public school system bringing yoga programs to teachers, students, and athletes. Email to learn more about how to bring yoga to your school.
Weekly classes:
Fire Flow (hot yoga) Wednesdays 6:30-7:30 p.m.
Seasonal Kid's Yoga and Science workshops
Both offered at my home studio of Mohalu Wellness in Shepherdstown, WV. Register on the FitDEGREE app.
Learn more below about my other offerings.
It's time to empower and elevate.
The rivers of Harpers Ferry have shaped Chrissy’s love for grounding, steady movement. A West Virginia native, she has spent over 10 years working in public schools and studios, bringing yoga to teachers, students, athletes, and the public in ways that feel supportive, inclusive, and real.
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